ONLINE LEARNING COURSES
SAMPLE LESSON: ONLINE BEGINNERS YOGA COURSE. Embark on a transformative journey with ME, an experienced Vinyasa / Yin Yoga teacher, with my Online Beginners Yoga Course. Dive into the world of yoga as you learn the foundational basics and key fundamentals of crucial yoga poses, paving the way for you to feel both empowered and confident in a Vinyasa Yoga style class. With my guidance, you'll not only enhance your physical strength and flexibility but also nurture your mental well-being, creating a harmonious balance between mind and body. Join this course to embrace a new sense of vitality and mindfulness, setting yourself on a path towards holistic wellness and self-discovery.
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In this SAMPLE LESSON from my ONLINE FEMALE HEALTH EMPOWERMENT - HORMONE COURSE, I am teaching you how to heal the thyroid. I delve into the essential nutrients that the thyroid requires for producing its crucial hormones T3 and T4. By understanding what supports thyroid health, you can navigate the common culprits that harm this vital gland. I reveal how conventional thyroid medication does not address the root cause but merely act as a temporary fix like a band-aid. I shed light on the intricate connections between thyroid function, liver health, and gut well-being, explaining why some individuals may still struggle with thyroid issues even with medication.
THIS COURSE WILL BE AVAILABLE TO BUY IN 2025. SEE BELOW FOR MORE DETAILS.
Women's Health Empowerment Course: Healing Your Hormones NATURALLY! What Your Doctor isn't Telling YOU! Everything you NEED to know!
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Women's Health Empowerment Course: Healing Your Hormones Naturally. What Your Doctor Isn't Telling YOU! Everything you NEED to know. The Truth.
THIS COURSE IS ABOUT HORMONE EMPOWERMENT! I AM TEACHING YOU EVERYTHING YOU NEED TO KNOW TO HEAL AND BALANCE YOUR HORMONES - NATURALLY; why we have been lied too and struggled most of life with PMS torture every month, to then be told pre-menopause and menopause should be hell and it is normal and just part of the aging process to have crippling symptoms.
I am here to teach you the OPPOSITE! YOUR BODY CAN HEAL ITSELF. We are not supposed to struggle, but we do because that's how the system wants us - sick and in pain.
So, if you want REAL answers to your hormone imbalances and symptoms - join my course.
If you are looking to dive deep into improving your hormone health and reclaiming control over your well-being, (whatever your age); consider this Women’s Health Empowerment Hormone Course; led by ME, Dani Jackson. Holistic nutritionist and true expert in the field.
With over 20+ years of experience in the alternative health field (with my own health and hormone struggles) and now as a qualified holistic nutritionist (specialist in gut health, longevity and women’s health), also worldwide speaker from Dubai to the U.K and 3x best-selling author of "Beauty and the Gut, How to Beat Coronaviruses and other Viruses Naturally, and Health Empowerment - The Recipe Book. Your Illness is not a Drug Deficiency: get ready to be EMPOWERED.
In this course I cover a range of topics including healing PMS,PMDD, PCOS, endometriosis, infertility, fibroids, cysts, fibromyalgia, thyroid and autoimmune thyroid issues, pre-menopause, menopause, oestrogen dominance, low progesterone, insulin, high cortisol, testosterone, hot flashes, anxiety, depression, weight gain, hair loss, low libido, breast pain, breast cancer, insomnia, bloating, heavy bleeding, osteoporosis, HRT, why statins are so bad, slowing down the aging process, raising your energy, the menopause industry, the vital role of all hormones and MORE!
I will also teach you about the important role the liver plays in hormone balance, as well as understanding the impact of the gut microbiome, and detoxifying xenoestrogens and heavy metals from the body.
This course empowers you to balance your hormones through diet, supplements, detox, and mindfulness practices that your doctor may not have mentioned or even knows about!
I also teach you how to look after your hormones once you get into menopause ( and no, it doesn’t require synthetic hormone replacement therapy).
So, if you're ready to take charge of your hormone health journey, this course is just what you need to start prioritising your well-being.
Coming in 2025!
Learn the Foundations of Basic Yoga Poses to Feel More Confident in a Vinyasa Yoga Class or Any Other Yoga Flow: Beginners Yoga Course
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Beginners Yoga Course: The Foundations of Yoga
Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, Pilates instructor, meditation and breath work teacher, also holistic nutritionist / gut health coach, author and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerfulbenefits it offers for your mind, body, and soul.
Includes 44 of the main yoga poses needed to start your vinyasa yoga journey with yoga flow practice class.
On each screen, you will find the video of the exercise and how to perform the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, and contraindications.
Yoga Handbook also included.
Introductory Price: £80